HOP Ritual Guide

HOP’s free Ritual Guide is a simple tangible guide you can return to daily.
Designed to help you slow down, reconnect with your body, and feel good in it.

Stretches are paired with their mental and physical benefits, as well as deep breath counts.

Exclusively available to the Garden List, join in!

Stretch at your own pace.

You control the pace so you can sink deeper into each stretch without rushing or being distracted by the voice of an instructor.

Move intuitively.

Use the guide as a framework. When your body calls for a different stretch follow that instinct. Mix and match as you please. Create your own flow.

See and feel the why.

Each pose comes with it's mental benefits so you're not only moving, but meditating on the real value you are creating for your mind, body, and soul.

WHY HOUSE OF PARNEL?

Discover the benefits that set us apart

Pure Ingredients

Enjoy our exclusive use of plant ingredients: essential oils, coconut & soy wax & real botanical toppings.

Fast shipping

Get your order delivered quickly and safely. We ship your products within 2 days.

Re-fillable

Hassle-free refillable pucks that will allow you to enjoy over and over again for half the price.